A great deal is said about phone batteries, much of it out of date. Here is what battery engineers broadly agree on.

The first point is also the most important: heat. Sustained high temperature degrades capacity faster than the number of charge cycles, particularly when charging under heavy load.

Full charge is not a good resting state

The second is counter-intuitive: holding at 100 per cent is not ideal. Chemical ageing runs faster at a high state of charge, and keeping day-to-day use between 20 and 80 per cent is kinder.

Fast charging is not the villain

The third concerns fast charging. Modern charge management holds temperature tightly during the high-power phase and steps power down progressively; the effect is far smaller than commonly believed — provided cooling is normal.

Battery test equipment in a laboratory.
Battery test equipment in a laboratory.
  • Leading factor: heat, especially charging under load
  • Charge window: 20–80 per cent is kinder day to day
  • Fast charging: overstated, watch cooling instead
  • Long storage: leave around 50 per cent

The fourth applies to devices left unused: store at around 50 per cent and top up every few months, to avoid irreversible damage from deep discharge.